How Migraines and Menopause are Connected?

Migraines and Menopause

While a simple headache only lasts for a few minutes and can be treated with basic painkillers, migraines tend to cause a throbbing pain that stays current for hours and usually do not go away with the use of basic painkillers such as Paracetamol. The North American Menopause Society reports that a common migraine can last from four hours to as lon

Read more

Why Diabetes Hits Women Hard at Menopause? How to Beat it?

diabetes

According to the Centers for Disease Control and Prevention 29.1 million people in the United States have diabetes which accounts for 9.3% of the entire population. In fact, 1 out of 4 people don't even know they have diabetes and 9 out of 10 individuals aren't aware they have peridiabetes. Dealing with diabetes isn't easy as it also affects qualit

Read more

How to Keep Your Heart Healthy During and After Menopause?

Heart Healthy During and After Menopause

Menopause is characterized by various symptoms that women feel in different intensity. While some women experience mild night sweats or hot flushes, others aren't that lucky. However, this inevitable transition in every woman's life also makes can significantly affect your overall health and wellbeing and affect certain systems in your body that wi

Read more

Emotional Disorders during Menopause

Emotional Disorders

Menopause is accompanied by a wide range of physical and psychological symptoms. It's characterized by night sweats and hot flashes as well as mood swings, depression or anxiety. But, why do women in menopause deal with these emotional disorders and is there anything we can do to relieve them? Keep reading this article to find out the answer. Me

Read more

Can You Pinpoint Menopausal Arrival?

Menopausal Arrival

Menopause is a natural part of every woman's life. To most women, menopause seems quite intimidating. Somehow you feel like you won't be able to deal with all its symptoms effectively. The first thing you should know about menopause is that every woman experiences symptoms differently. While some women can go through this change quite smoothly, oth

Read more

Ways to Get Physically Fit During Menopause

Staying fit during Menopause

The menopause period is one where there are hormonal fluctuations in a woman's body that lead to eventual declining and ultimate stop of menstruation. The onset of menopause comes with many health challenges. It is advisable that every woman takes to physical activities if they are to avert such challenges are weight gain, heart disease, and borne

Read more

Black Cohosh For Hot Flashes – The Cold Facts You Must Know

Black Cohosh

The use of Black Cohosh among many other alternative medicines has been in use for a very long time. It has recently gotten more popularity as many are discovering that there are some conventional medicines that are now proving to be more harmful than helping out with the much needed relief that they are to offer. So in this article we focus on Bla

Read more

Menopause and Hair Loss – Relief Tips for Hair Loss in Menopause

Menopause and Hair Loss

Hair loss has for a long term been associated with aging men; surprisingly so, this is one of the conditions that affect women going through their menopause. They may be more cognizant of the hot flashes and night sweat but hair loss too occurs during this period. Hair loss may be accompanied with hair thinning. It is true that we have not seen man

Read more

Menopause and Smoking – Effects of Smoking on Menopause

smoking-on-menopause

Menopause, Smoking, and Genes There are many women who smoke; and they have their reasons as to why they do smoke. While you may not have had any control over the circumstances that led you into smoking, you can now have the chance to decide to quit smoking. In this article we share with one more reason why you should consider quitting smoking.

Read more

Dryness during Menopause – Treat Vaginal Irritation and Discomfort

dryness-in-menopause

Vaginal Dryness in Menopause - Overview Many postmenopausal women suffer from vaginal dryness, irritation and discomfort. Vaginal dryness is a condition in which the walls of the vagina thin out as a result of the critically low levels of estrogen hormone in the body. As a result of the thinning and dryness in the vagina, sex becomes very uncomfor

Read more